Forget the rat race, your daily habits, the uncaring crowds; forget your car, your phone, the noise, that frugal and tasteless food.

Allow yourself to lie back, slow down, being enchanted by a view; allow yourself to eat in peace, learn a new skill, read a book, breathe.

Embrace a healthier lifestyle, a different outlook on life; embrace it with your family, your friends, your team, your beloved. Or simply with yourself.